Trailways of Ireland: Ancient Paths and Modern Greenways
Estimated Reading Time: 14 minutes Last updated on 8th December 2024
Ireland’s network of walking trails weaves together the ancient and modern faces of the Emerald Isle. From waymarked ways following ancient pilgrim routes to contemporary greenways built on abandoned railway lines, these paths offer intimate encounters with Ireland’s legendary landscapes. Coastal trails skirt dramatic Atlantic cliffs, inland routes cross rolling countryside, and heritage paths follow in the footsteps of Ireland’s rich history. Each trail tells stories of the land’s past, from early Christian pilgrimage routes to paths once walked by cattle drovers and rebels, while modern greenways showcase Ireland’s commitment to sustainable travel and community connection.
The Antrim Hills Way is a 23.1 mile linear walking route located in County Antrim, Northern Ireland. The trail is characterised by uneven, hilly terrain, often wet underfoot, and is considered challenging, receiving an Accessibility Grade of 5. The route is primarily off-road, passing through fields grazed by livestock and areas susceptible to exposure, making appropriate footwear and preparation essential. Navigation can be difficult due to fallen marker posts, particularly in cloudy conditions. While the trail boasts spectacular scenery, particularly the section between Glenarm and Donaghy’s bridge, recent reviews indicate that the route requires updating. Issues include missing or confusing marker posts, especially beyond stage 3, and the closure of a section through Greenmount Hill Farm, necessitating a lengthy detour. Despite these challenges, the Antrim Hills Way offers stunning views, including the Belfast Hills, the Mourne Mountains, the Sperrins, and the Scottish coastline. However, due to safety concerns related to livestock, dogs are not permitted on the trail.
The Old Rail Trail, a Greenway located in County Westmeath, Ireland, provides a unique opportunity to experience the region’s heritage and natural beauty. Built along the former Midlands Great Western Railway line, this shared-use path for pedestrians and cyclists offers a smooth, sealed surface with gentle slopes, making it suitable for people of all ages and abilities. The trail is divided into sections, each offering a different perspective of the Irish countryside. For instance, visitors can choose to travel from Athlone Marina to Moate (15.3km), Moate to Castletown (16.3km), or Castletown to Mullingar (11.4km). For a longer journey, a 43km route connects Athlone Marina to Mullingar, also linking with the Newbrook and Royal Canal Greenway.
The Beara Breifne Way, stretching almost the entire length of Ireland, is the country’s longest waymarked trail and a testament to community collaboration. Following the historic path of Dónal Cam O’Sullivan Beare and his 1,000 supporters during their arduous 14-day march in 1603, the trail begins on the Beara Peninsula and concludes in County Leitrim. Hikers and cyclists can traverse six mountain ranges, the banks of the River Shannon, and the tranquil lake districts of Roscommon and Leitrim, immersing themselves in the unspoilt beauty of these less-frequented regions. A ‘passport’ system allows those traversing the route to collect stamps along the way, enhancing their journey. Notably, the Beara Way, a 128-mile loop around the Beara Peninsula, constitutes a significant portion of the Beara Breifne Way, enabling enthusiasts to gather stamps for both trails. Whether by foot, bike, or horseback, the Beara Breifne Way offers a unique opportunity to experience Ireland’s scenic landscapes while connecting with the history of O’Sullivan Beare’s march and the communities it shaped. Individuals with Irish ancestry may find particular meaning in retracing their clan’s history along this evocative trail.
The Beara Way is a 128-mile circular trail that begins and ends in Glengarriff, circumnavigating the Beara Peninsula in Ireland. It’s renowned for its scenic beauty and can be enjoyed by both walkers and cyclists, taking approximately 9 days to complete on foot. Hikers can collect stamps for their Beara Breifne Way ‘passport’ along the Beara Way, as it forms a section of the larger Beara Breifne Way. The trail also includes a loop around Bere Island. While the sources lack detailed information about the specific route, they highlight the trail’s exceptional experience for outdoor enthusiasts, suggesting a combination of stunning views and cultural and historical significance with its commemorative plaques.
The Blueways are a network of trails that follow Ireland’s picturesque lakes, canals and rivers, allowing visitors to immerse themselves in the country’s natural beauty and engage in various activities such as canoeing, cycling and walking. The sources primarily focus on three major Blueway destinations: the Shannon Blueway, which meanders along Ireland’s longest river, the Shannon, offering opportunities to explore castles, lakeside trails and charming towns; the Shannon-Erne Blueway, which combines the Shannon and Erne waterways, providing a blend of adventure and relaxation amidst scenic landscapes; and the Lough Derg Blueway, encompassing Ireland’s third-largest lake, Lough Derg, and showcasing breathtaking views and historic sites, including monastic ruins and castles.
The Causeway Coast Way is a relatively easy, low-lying coastal walk in Northern Ireland, suitable for walkers of all levels. Spanning the distance between Ballycastle and Portstewart, the trail typically takes 2–3 days to complete and boasts a variety of terrains, including clifftop paths, beaches, promenades and occasional road sections. This well-signposted route features many of Northern Ireland’s most famous attractions, such as the Giant’s Causeway, Carrick-a-Rede Rope Bridge and Dunluce Castle, with the option to detour to Bushmills Distillery. With its straightforward navigation and a maximum elevation of just over 140m, the Causeway Coast Way offers a manageable yet rewarding experience for both seasoned hikers and novice walkers alike.
The Croagh Patrick Heritage Trail (CPHT) is a 63km long, strenuous walking trail in Ireland, graded level 2 difficulty, extending from Balla to Murrisk beneath Croagh Patrick, a significant pilgrimage site. Traditionally walked east to west, the trail takes approximately 3+ days to complete and does not include ascending Croagh Patrick itself. The terrain encompasses woodlands, bogs, forestry, fields, boreens, minor roads, mountain tracks and open bog, demanding suitable footwear and clothing. While services are available in villages along the route, there are none directly on the trail. Dogs are not permitted.
The Dingle Way is a 179km circular walking trail located on the Dingle Peninsula in southwest Ireland, starting and finishing in Tralee. Known for its diverse landscapes, the trail takes an average of 8–9 days to complete and offers a range of scenery from the foothills of Slieve Mish to the summit of Mount Brandon, from the wild Atlantic coast at Slea Head to peaceful farmland and secluded beaches on the Maharees. Considered easy to moderately difficult for the most part, the trail becomes challenging around Mount Brandon, where alternative transport might be necessary in poor weather conditions. Rich in archaeological sites, the Dingle Way passes standing stones, ogham stones, beehive huts and the renowned Gallarus Oratory. The trail is well-serviced, passing through picturesque villages and towns such as Dingle and Tralee, where walkers can find supplies and refreshments. The Dingle Way offers a challenging but rewarding experience for those seeking to immerse themselves in the beauty and history of the Dingle Peninsula.
The Limerick Greenway, also known as the Great Southern Trail, is a 40km off-road walking and cycling route in West Limerick/North Kerry, repurposing the former Limerick-Tralee railway line which operated from the late 19th century until the mid-20th century. It is part of a larger 85km stretch of countryside that is being developed for walking, cycling and hiking by the Great Southern Trail Action Group. The Greenway is ideal for those seeking to explore the beautiful region at a leisurely pace, with dogs allowed on the trail subject to a code of conduct. While the sources provide limited detail about specific points of interest along the Greenway, they emphasise the unique opportunity it offers to experience Ireland’s rolling green landscape and untouched countryside.
The Great Western Greenway, a 49km trail in County Mayo, is Ireland’s first Greenway and offers a unique opportunity to experience the Wild Atlantic Way by foot or bike. Repurposed from a former railway line, the Greenway boasts gentle gradients, making it accessible to a wide range of abilities. Beginning in Westport and finishing at Achill Sound, the trail traverses through the towns of Newport and Mulranny, showcasing the diverse landscape of Clew Bay. Along the route, visitors can enjoy stunning views of Clare Island, Croagh Patrick and the Nephin Beg Mountains. The Greenway meanders through bogs, woodlands and farmland, offering opportunities for wildlife spotting and enjoying the diverse flora. The trail has received numerous awards, including being voted one of the top three cycle trails in the world by the New York Times, highlighting its global appeal.
International Appalachian Trail Ulster-Ireland
The IAT Ulster-Ireland, a 279-mile long-distance walking trail, spans the scenic landscapes of Northern Ireland, beginning in West Donegal in the Republic of Ireland and culminating in Larne, County Antrim. This trail traverses four counties and four Areas of Outstanding Natural Beauty, taking hikers through the Sperrin Mountains, along the renowned Causeway Coast and across the picturesque Glens of Antrim. While the complete trail demands a significant commitment, shorter walks are available for those seeking a less demanding experience.
The Ireland Way is a 1,000 km/620 mile long walking and cycling trail that runs from West Cork to the Giant’s Causeway in Northern Ireland. The trail joins the Beara-Breifne Way with the Ulster Way, allowing hikers to explore various landscapes including mountain ranges, woodlands, farmland, bogs, coasts and rivers.
The Kerry Camino is a walking route in Ireland, specifically the section of the Dingle Way between Tralee and Dingle. Promoted as a way to experience the area’s beauty and history, the Kerry Camino encourages walkers to use a “passport” that is stamped at stations along the route to track their progress. Certificates are awarded by tourist offices in Tralee and Dingle upon completion. The Kerry Camino is a Tralee initiative run by volunteers with the goal of promoting walking in the area. An annual guided walk takes place over the May bank holiday weekend, offering guides, bus transport back to Tralee each day and luggage transfers for those staying on the route.
The Kerry Way is a challenging long-distance walking trail in Ireland, covering over 200km around the Iveragh Peninsula, starting and finishing in Killarney. The trail avoids high mountain peaks, instead traversing lower ridges to offer walkers a variety of landscapes and experiences.
The St Declan’s Way is a 115km long-distance walking trail in Ireland, formally designated as a waymarked trail by Sport Ireland in 2021. This ancient pilgrim path links Cashel in County Tipperary to Ardmore in County Waterford, following the route believed to have been taken by St. Declan in the 5th century to meet St. Patrick. The trail is marked by blue waymarkers and additional navigation arrows, guiding walkers through a diverse landscape encompassing South Tipperary and West Waterford. Key points along the route include the Rock of Cashel, Mount Melleray Abbey, Lismore and St. Declan’s Monastery in Ardmore.
The Sheep’s Head Way, located in West Cork, is a 146km long-distance walking trail managed by a non-profit, volunteer organisation comprised of local landowners, farmers and community representatives. In addition to the main trail, there are 37 loop and linear walks, totalling over 300km. The trail is well-regarded, earning excellent reviews and being described as a favourite place by visitors. The Sheep’s Head Way offers a variety of trails, from the main trail to shorter loops and linear walks, along with a dedicated cycle route.
The Suck Valley Way is a tranquil walking trail in the heart of Ireland, running along the banks of the River Suck with its many lakes and drainage channels. Situated in a relatively undiscovered part of the country, the trail offers a peaceful escape from crowds and a chance to experience the natural beauty of peat bogs, wildflower meadows, native woodlands, turloughs, lakes and marshes. In addition to walking, the Suck Valley Way provides opportunities for angling and cycling, with the River Suck considered a prime location for coarse fishing. The trail also passes through towns and villages where visitors can experience Irish culture, including traditional music, fairs and festivals. The Suck Valley Way is steeped in heritage and culture, with historical houses, castles and ring forts located along the route.
The Tralee to Fenit Greenway is a 13.6km off-road trail located in County Kerry, Ireland. The trail starts in the town of Tralee and winds its way through picturesque countryside, offering stunning views of the Dingle Peninsula, the wild Atlantic Ocean and the rugged coastline. Along the way, cyclists can enjoy the charming seaside village of Fenit, with its working fishing harbour and local pubs and restaurants. The Tralee Fenit Greenway is described as a must-see destination for tourists and locals alike, providing a unique and unforgettable experience for cyclists of all levels.
The Ulster Way is a 636-mile (1,024 km) circular walking route that encompasses all six counties of Northern Ireland. It incorporates 12 waymarked ways and traverses eight Areas of Outstanding Natural Beauty. The trail offers both shorter walks and a complete long-distance route for those who wish to explore Northern Ireland’s diverse landscapes. Testimonials from previous walkers highlight the beauty of the scenery and the overall enjoyment of the trail. The Causeway Coast Way, which links the towns of Ballycastle and Portstewart and passes popular attractions such as the Giant’s Causeway, Carrick-a-Rede Rope Bridge and Dunluce Castle, is just one section of the Ulster Way. It connects to the Moyle Way and the North Sperrins Way at either end. The Antrim Hills Way, another component of the Ulster Way, spans 23.1 miles and is known for its uneven, hilly and often wet terrain. This challenging section offers spectacular views of Slemish and the coastline, but requires careful navigation due to missing or fallen marker posts, particularly on the second day of the walk.
The Waterford Greenway is a 46km off-road cycling and walking trail in Ireland that follows a former railway line from Waterford City to Dungarvan. The trail, which passes through Ireland’s Ancient East, is notable for its journey through time and nature. It crosses eleven bridges, three viaducts and a tunnel, showcasing scenic landscapes including the River Suir, the Comeragh Mountains, the Copper Coast and Dungarvan Bay. Points of interest along the Greenway include a 9th-century Viking settlement, the Mount Congreve Gardens, the Waterford & Suir Valley narrow gauge heritage railway, former woollen mills and railway stations.
The Western Way is a long-distance walking trail in Ireland that showcases the stunning scenery of counties Galway and Mayo. Starting in Oughterard, County Galway, the trail heads north through Maum and the Inagh Valley to Killary Harbour near Leenane. Crossing into County Mayo at Aasleagh, it then takes a northerly direction, passing the eastern slopes of Croagh Patrick, through Westport and on to Newport. Continuing through the Nephin Mountains, the trail reaches Derry, Bellacorick and Sheskin, where walkers encounter the most remote landscapes. From Ballycastle, the trail follows the Mayo coastline through Killala to Ballina and finally reaches the border of County Sligo near Bunnyconnellan, marking the end of this over 200-kilometre journey.
The Wicklow Way, established in 1980, is a 127-kilometre long-distance walking trail in Ireland, known for its scenic variety and accessibility. Beginning in Rathfarnham, a southern suburb of Dublin, the trail traverses the Dublin and Wicklow uplands before descending into the rolling hills of southwest County Wicklow, concluding in the village of Clonegal, County Carlow. A journey typically lasting 8 to 10 days, the trail caters to hill-walkers with average fitness levels and features diverse terrain, including mountain trails, upland lakes, glacial valleys, streams, forests and farmland. The Wicklow Way offers a combination of natural beauty and historical intrigue, passing mountain lakes, remnants of early human settlements, memorials commemorating historical events and the ruins of an early Christian monastic settlement in Glendalough. Recognising the physical demands of the trail, the sources strongly recommend that walkers prepare adequately by consulting the safety tips and advice available on the Wicklow Way website. The trail is now the westernmost section of the E8 European long-distance path, which extends across much of Europe.
